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Best Before: 30 Aug 2026
Coconut sugar is a natural sweetener that comes from coconut palm sap. It has a lower glycemic index (GI), which means it may affect your blood sugar level less than regular table sugar. If you're looking for an unrefined sweetener that retains nutrients such as iron, zinc, calcium, and potassium, then coconut sugar can be a good alternative for you!
Amplify the flavors in your recipes by adding coconut sugar. Bake your favorite desserts such as cupcakes, brownies, or cookies. Treat yourself to a post-workout snack by adding it to your granola. Make your recipes as flavorful as you can, but like other types of sugar, make sure to use it sparingly to enjoy healthier meals!
- Healthier alternative to refined sugar
- Lower GI than table sugar
- Natural sugar made from coconut palm sap
| Nutrition | per 1 tsp |
| Calories |
15 kcal |
| Calories from Fat | 0 kcal |
| Total Fat | 0g |
| of which saturates | 0g |
| Sodium |
0mg |
| Total Carbohydrates | 4.0g |
| Dietary Fiber | 0g |
| Sugar | 4g |
| Protein |
0g |
