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Best Before: 31 Jan 2026
With high levels of vitamin B and E, manganese, and copper content, sunflower seeds are also a good source of protein and dietary fiber. Whether eaten raw or toasted, our de-shelled sunflower seeds are a great snack to have on-hand!
You can use them to make your own trail mix or granola and protein bars. They can also be used to make gluten- free sunflower seed cookies for afternoon tea. Can also be an alternative to nuts in pasta sauce recipes!
- Deshelled for easy snacking
- Loaded with vitamins and minerals
- Contains soluble and insoluble fiber
| Nutrition | per 3 tbsp (15g) |
| Calories |
85 kcal |
| Calories from Fat | 67 kcal |
| Total Fat | 7.0g |
| of which saturates | <1.0g |
| Sodium |
<1.0 mg |
| Total Carbohydrates | 3.0g |
| Dietary Fiber | 2.0g |
| Sugar | 0g |
| Protein |
3.0g |
