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Best Before: 31 Jan 2026
Cashew nuts are a great source of protein and minerals, and have a high Vitamin B and K content. Eaten raw or roasted, they have a crunchy, chewy goodness that make snacking so enjoyable.
As a snack or an ingredient to a good dish, cashews are a must-have in your pantry. Make your own homemade cashew butter! Chop them up to make a killer cashew chicken masala. Or just keep them in a jar for those between-meal cravings.
- Rich with vitamins and minerals
- Good source of healthy fat
- Overflowing with carbohydrates, protein, and fiber
| Nutrition | per 50g |
| Calories |
290 kcal |
| Calories from Fat | 207 kcal |
| Total Fat | 23.0g |
| of which saturates | 9.0g |
| Sodium |
6.0mg |
| Total Carbohydrates | 11.0g |
| Dietary Fiber | 2.0g |
| Sugar | 3.0g |
| Protein |
11.0g |
